Quinoa grains - white 500 g

Raw Decadence


Gluten free quinoa is gluten free and considered easy to digest. After cooking, which is the typical preparation for eating, quinoa is 72% water, 21% carbohydrates, 4% protein and 2% fat. In a 100 g serving, cooked quinoa provides 120 calories and is an excellent source of manganese and phosphorous (30% and 22% DV, respectively), and a moderate source (10-19% DV) of dietary fiber, folate, and the dietary minerals, iron, zinc and magnesium.

Packed in 500 g re-seal pouches

 


R 55.00




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