Teff grains - 750 g

Raw Decadence

Gluten free teff has an attractive nutrition profile, being high in dietary fibre and iron and providing protein and calcium. It is similar to millet and quinoa in cooking, but the seed is much smaller and cooks faster. Cooked teff is 75% water, 20% carbohydrates, 4% protein, and less than 1% fat. In a 100 gram amount, cooked teff provides 101 calories, is a rich source of manganese, and contains moderate content of thiamin, phosphorus, iron, zinc and magnesium.

R 45.00

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